Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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elbows?

wth303
wth303
Posts: 5
Joined: 2002/05/08
United States
2002/05/25, 09:09 AM
When doing any kind of curls my elbows start to burn,seems like it is the bone or joint.Any ideas about this?
glynnz
glynnz
Posts: 32
Joined: 2002/02/25
United Kingdom
2002/05/25, 02:30 PM
I would have that checked out by your local GP...before you continue your training. If it is a joint problem, taking a suppliment like cod liver oil may help.
qseep
qseep
Posts: 8
Joined: 2002/04/11
United States
2002/05/25, 03:34 PM
I have found that the curl machine, on the preacher bench, hurts my elbows, but I have no problem using free weights. If you say any kind of curl hurts your elbows though, that does sound like a problem. Have you tried cutting the weight?