Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

2 months for a six pack

Sonic7
Sonic7
Posts: 1
Joined: 2009/05/02
United States
2009/05/02, 11:07 PM
Hello everyone! My name is Kevin and I just joined. My goal is to get shredded in the next two months to be ready for summer. I am 5 11' and 165 pounds. I recently got my body fat % measured using an extremely accurate device called the bod pod. I have about 20% body fat, which is around 34 pounds which I thought was crazy because I have a pretty flat stomach and a skinny frame. However, most of the fat resides in my thighs. My workouts are going to be hell but I'm willing to suffer to reach my goal. 6 days a week of an hour of cardio/weights. My diet looks like this- I need about 2800 calories a day. I will cut it by 800 a day-just enough not to slow my metabolism, and will go on a high protein/fat diet.Also, I drink green tea and am taking CLA. Wish me luck!