Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I'll do it this time, hopefully

joeymowery
joeymowery
Posts: 1
Joined: 2009/05/02
United States
2009/05/06, 11:34 PM
I'm trying to get into working out, but my discipline hasn't had the greatest track record, so I'm hoping that this site will help me stick to a schedule, and actually commit to losing weight, and sticking with a healthy lifestyle. Of course, as I write this, I'm eating a burger from Burger King...But that really just proves my point, right?
smiling1
smiling1
Posts: 24
Joined: 2009/05/03
United States
2009/05/07, 12:05 AM
I promise you this. If you will get in some weight training (alternating upper and lower body work days) and get some cardio, even 30 minutes 3-4 times a week, within a month, you will see and especially FEEL enough difference to motivate you to stick with it. It's so cool to feel in control of my "want to" regarding bettering my body. Weights made the big difference for me. Just give 100% for 30 days. I'll bet you'll be hooked b/c of how your body will respond in that period of time.