Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Enjoying the Burn

2009/05/16, 06:12 PM
I started my ft fitness plan 2 weeks ago and realized that everything I had been doing the last couple of years was just too easy, none of it was challenging my muscles. Since starting here, I have enjoyed having the burn back in my workout and have lost 4 pounds in 2 weeks. I had been on a steady upward movement until starting here. Thank you to ft for putting me back on the right track. :big_smile::love:

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mad-mama in Edmonton
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/05/16, 11:34 PM
Glad you are benefiting from the program. Keep up the hard work and keep us posted on your success.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/05/19, 12:06 PM
You just learned a valuable lesson that a lot of other gym-goers miss. It's called WORKING out. A lot of people fail to realize that.