Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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When can I start training again?

mark_varte
mark_varte
Posts: 22
Joined: 2005/08/25
India
2009/05/25, 06:24 AM
Hey guys.. I'd like ur opinion on this. I had an appendectomy done on 7th May (my birthday, bollocks). And the stitches were removed on the 16th. I was wondering when can i get back to my fitness program without doing harm to myself? Doctors told me to take it easy for a month but that seems a tad too long.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/05/25, 02:04 PM
Listen to your doctor. Maybe ask him about doing really light physical activity like walking of light hiking.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/05/25, 04:04 PM
Definitely listen to your doctors advice. Start by walking, and see how soon you get tired. Remember you might feel great, but your body went through some major surgery.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)