Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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substitute for pushups

clayvince
clayvince
Posts: 3
Joined: 2009/05/25
United States
2009/05/29, 02:54 PM
i own a light set of dumb bells. pushups aren't an opption because of a bad elbow. any sujestions?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/05/31, 07:25 PM
lying dumb bell presses will be a good sub.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
clayvince
clayvince
Posts: 3
Joined: 2009/05/25
United States
2009/06/02, 02:25 PM

thankyou
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Quoting from carivan:

lying dumb bell presses will be a good sub.


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