Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal Plans for $30 a week

dool889
dool889
Posts: 14
Joined: 2009/05/04
Canada
2009/06/02, 12:50 AM
As you can tell, I'm poor. My budget only allots $30 a week for food ($120 a month). Am I kidding myself that I can come up with a health diet on this budget?

I also don't eat red meet so I stick to chicken, pork, turkey and the like for my meats. I have been exercising for 4 weeks now and I look fatter. I am however stronger then I was before so I'm guessing that the mussel is just building under the fat. Mostly in the chest, belly and love handles areas. So I figured it would be a good time for a change of diet to try and maximize my results.

I would appreciate any help I could get coming up with a proper diet plan.

I'm:
Age: 23
Height:6'0
Weight: 210lbs

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/06/02, 09:10 AM
Not sure if I could post this here or not, lets see,

Try out this website great ideas for all budgets.
Just use it for the ideas. it's free!


www.soscuisine.com

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
dool889
dool889
Posts: 14
Joined: 2009/05/04
Canada
2009/06/02, 11:04 AM
That site is amazing thanks! I look forward to making all of these foods.