Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Newbie

pquinones
pquinones
Posts: 1
Joined: 2009/06/02
United States
2009/06/02, 10:27 AM
35 year old male, looking to shed the love handles and strengthen and chisel the abs...what are some people doing that seems to work...by the way I hate to run but think I will have to.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/06/02, 01:50 PM
Conscious dieting and exercise for those abs. You don'y gotta run, there's a zillion different things you can do to get your heart rate up without running. Anything physical burns calories, running just does it pretty quickly.