Trying to go from Skinny to well toned

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New Members Greet & Meet - Introduce yourself
Trying to go from Skinny to well toned

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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mistabiggz101 Posts: 1 Joined: 2009/06/03	2009/06/03, 11:05 PM Hey guys im 18 turning 19 and i weight 138 lbs.. Im tired of looking skinny i want to gain weight. So im starting to work out i have been working out for 3 weeks with little results. I want to gain 30-40 lbs. I have no experience when it comes to working out. But i think its time i give it a go. Anyone have any pointers? Diet workout advice

returnofplex Posts: 801 Joined: 2007/10/26	2009/06/04, 01:54 PM get a free strength training routine from this site, and don't be afraid of those heavier weights! And NO you won't end up looking like a member of the German Women's swim team!
luqy Posts: 3 Joined: 2009/07/07	2009/07/07, 11:11 PM hows it going mistabigz, i just joined. i weight 130 pounds and have similar goals to you. I think this websites really good and has many varities of exercises for each muscle, neways gd luck !!! Train hard!!!
luqy Posts: 3 Joined: 2009/07/07	2009/07/07, 11:11 PM hows it going mistabigz, i just joined. i weight 130 pounds and have similar goals to you. I think this websites really good and has many varities of exercises for each muscle, neways gd luck !!! Train hard!!!