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2009/06/07, 05:46 PM
Hey, im a little concerned here i do extreme cardio for at least 20 mins a day for the last 3 months and it doesnt seem to be getting me anyware, i wanted to know if cardio isnt the right solution to burning fat?:(
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2009/06/07, 06:01 PM
What's your diet like?
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2009/06/08, 11:56 PM
Uhm not the complete greatest but not terrible by any means no fast food high fibre, lots of fruit little pasta lots of chicken and steak:/
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2009/06/09, 09:01 AM
Diet is very important in fat loss. But, if you add some resistance training, you could be burning fat, too.
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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