Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I just found this sight and am looking forward to getting it in gear. I quit smoking (& started & quit & started...) anyway, between that, getting older & a couple of surgeries, I've gained about 25 lbs over the last 5 years...
Words of encouragement are always welcome!
-------------- Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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