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Group: General Fitness & Exercise

Kettlebells

twistedpuppy313 Posts: 3 Joined: 2007/06/21	2009/06/14, 03:42 PM Does FT have any Kettlebell workouts, or is it possible have an entire section dedicated to Kettlebells, kinda like the HOME WORKOUTS (NO EXERCISE EQUIPMENT). I have a set of Kettlebells at the house, that I had purchased before getting my Gym Membership...I still use them every once and awhile...
yadmit Posts: 4,670 Joined: 2003/10/05	2009/06/14, 05:20 PM I LOVE kettlebells... My journal is loaded with kettlebell workouts...
jspiked Posts: 47 Joined: 2009/06/14	2009/06/15, 04:45 AM If they did that i think they would have to make a section for only dumbells also or just combined the two...because i think there are more ppl that own dumbells than kettlebells... like i just learned what a KB was a year and 1/2 ago but have always know dumbells. in my opinion KBs are only good for snatches and sumo dips...theres alot more you can do with them but i believe in most of those cases using a dumbell would be better -------------- When you get to the end of your rope, tie a knot, and hang on. ~pres. Roosevelt
yadmit Posts: 4,670 Joined: 2003/10/05	2009/06/15, 08:44 AM Well, I don't think one tool is any better than the other, it's how it's used that is important. There are something you do with a DB that are just more comfortable with a KB. It really depends upon what your focus is. You can get just as 'ripped' with a KB as you can with a DB. -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
jspiked Posts: 47 Joined: 2009/06/14	2009/06/15, 12:24 PM Ya I guess there is no arguing with that...as long as your working out thats what matters...tool is just that, a tool. You have to use it to your advantage! -------------- When you get to the end of your rope, tie a knot, and hang on. ~pres. Roosevelt