Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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please help anybody

taskey00
taskey00
Posts: 3
Joined: 2009/06/23
United States
2009/06/23, 01:13 AM
I am 20yrs, male, 218lbs, about 50lbs from where i want to be. I dont need lectures but please let me know if i will get results by drinking like a fruit smoothie for breakfast or healthy cereal, slim fast for lunch, and like fish and rice for dinner and working out twice a day for about 40 min, and i ride a bike to work, i just want to start by losing weight fast and i will switch up to a healthy program in a few months??