|
2009/07/07, 11:12 AM
THE BIGGEST PART OF MY BODY IS MY BELLY..I WANT TO KNOW IF THE BEST THING FOR ME IS LIKE CARDIO WORK..BUILDING UP YOURE HEART RATE AND JOGGING AND SUCH OR IF SITTUPS WOULD HELP GET RID OF IT ASWELL
|
|
|
|
2009/07/07, 11:49 AM
Diet. And of course proper exercise. But take a close look at your diet.
--------------
I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
|
|
2009/07/07, 12:59 PM
100% agree with TimDay. You can do all the exercise you want, but if your diet isn't zeroed in, you won't reach your goal.
|
|
2009/07/07, 02:54 PM
Hello. Does the benderball work for the core of your stomach?
|
|
2009/07/07, 03:41 PM
Don't fall for the gimmicks. If you want a strong core, you can do a ton of things without a ball.
I'm disputing it's possible effectiveness, I just suggest finding other options before dropping $9.99 + S&H.
--------------
I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
|
|
2009/07/07, 10:38 PM
Im only a begginer but im pretty sure a daily run will help get rid of that lower stomach fat
|
