Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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dead lift

b1g-greenawalt
b1g-greenawalt
Posts: 1
Joined: 2009/07/08
United States
2009/07/08, 12:36 AM
what is a respectable dead lift for a 15yr old guy?
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2009/07/08, 02:48 AM
well that depends if ur 170lbs and u deadlift 350-400 then thats great but if ur upwards of 300lbs then its average(not to offend anyone)
age and weight are key
i deadlifted 425 at 180 and won my last comp at age 17 in march one of my friends placed 1st the class below me lifting 395. its all about how good u think it is if ur proud of it then id say its respectable i know some guys who never lift but they have to for gym they can barely get 175 and they are all like 17 or 18 and weigh what i do. it really shows in the gym about 10% of my grade lifts and there is a major drop off after that 10% so if u lift then ur automatically going to be tword the top not many see a desire to lift it takes a lot of commitment
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2009/07/08, 02:51 AM
i wasnt even deadlifting at 15 heck i was about 16 1/2