1st week. - FreeTrainers.com Forums

Group: All Else Lounge

All Else Lounge

Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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1st week.

bigjockhill Posts: 88 Joined: 2009/07/03	2009/07/13, 04:40 AM Completed my first week of home fitness plan, still a bit of muscle ache and stiffness but still determined. Have upped my water intake to two and a half litres per day, am walking four miles twice a week along with fitness plan and heve lost three pounds in weight aand am eating o lot healthier, just got to keep going:big_smile:

returnofplex Posts: 801 Joined: 2007/10/26	2009/07/13, 11:28 AM There ya go! Keep it up!
bigjockhill Posts: 88 Joined: 2009/07/03	2009/07/13, 02:38 PM Thanks big fella :dumbbell:
yadmit Posts: 4,670 Joined: 2003/10/05	2009/07/13, 02:49 PM :big_smile: -------------- I see the words you are typing, but all I read is clickclickclick Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Carivan Posts: 8,542 Joined: 2002/01/20	2009/07/13, 08:23 PM Nice job. Keep posting your success as it is very inspiring! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
bigjockhill Posts: 88 Joined: 2009/07/03	2009/07/14, 06:27 PM Didn't realise that i was inspiring any one, all i know is that i am being inspired by you guys, if i am inspiring just one person, then brilliant, keep up the good work every one and let's all get fitter and stronger and slimmer together.
	2009/07/14, 06:34 PM Congratulations:big_smile: -------------- madmama It may be difficult but it is possible
bigjockhill Posts: 88 Joined: 2009/07/03	2009/07/14, 06:56 PM Thanks for that mad-mama, every motivational word helps.