Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Best FoodsFor Weight Gain...

ash-1990
ash-1990
Posts: 4
Joined: 2009/07/10
United Kingdom
2009/07/13, 09:12 PM
what foods work for all you's best im quite a fussy eater would use ever consider taking herbal/protein tab's shakes in between meals im wanting to gain a little weight before i use the weights i do use them but only 2-3 times aweek im 19 year old just turned and my weight is just Under 8 Stone was nearly 9 stone at one point dont ask what happend just had a great down hill patch
ash-1990
ash-1990
Posts: 4
Joined: 2009/07/10
United Kingdom
2009/07/13, 09:13 PM
i would love to be about 9 stone 9 and a half stone and ripped :D unlike i am now a skinny Runt be we all start here right