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Joining a gym. Should I restart ?

raiderfanusa Posts: 139 Joined: 2002/06/06	2002/06/24, 01:30 AM At the end of the third week of traing at home with free weights, I will be joining a gym. Should I restart my 8 week program or wait...... Thanks. ---------------------------- Raider Fan USA Male 40 New at weight training
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/06/24, 01:36 AM Well yes and no. Yes, you should restart a program but again you actually just have to change it since in the gym you'll have much more equipment. It doesn't matter much when you are a total beginner. What matters is that you continue to DO it! -------------- - Nina :o) La vie est toujours aussi belle.....
raiderfanusa Posts: 139 Joined: 2002/06/06	2002/06/24, 01:44 AM So if I change my profile to train at a gym will I get machine exercises? I am enjoying the weight training and I am very serious about it. After two years of mountian biking and walking, I have lost 30+ lbs. I am ready to take it to the next level.... Thanks for your response.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/06/24, 10:10 AM Change your profile to include access to both free weights and machines. Good luck! -------------- **_Robert_** Pain is temporary; glory is forever!