Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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i need a diet plan..im new here pls help

Borcee
Borcee
Posts: 2
Joined: 2009/07/28
United States
2009/07/28, 07:28 PM
Hello. Im a 15 years old guy...1,73 metres tall and i have around 80kgs...can someone have a conversation with me about a diet plan and about muscules building..i need your help guys...thx