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slim person lacking flat abs.

DANInicole87 Posts: 5 Joined: 2009/06/15	2009/07/31, 09:29 AM I have a problem. I am a slim person who cant get that flat stomach. I try dieting, increasing cardio, fatburners...everything and I cannot seem to get to flat abs. The only thing seems to happen is that I keep losing weight overall and then get told by doctors that I'm underweight. Any ideas on what I can do without becoming underweight again?
7707mutt Posts: 7,686 Joined: 2002/06/18	2009/07/31, 10:44 AM First look at your diet...usually with gaining abs of any kind Diet is first. -------------- FOR MY WIFE: Her little ring was a little thing but it was all that i could afford now shes mine all mine till the day i die and i never wanted nothing more 7707mutt@freetrainers.com
Carivan Posts: 8,542 Joined: 2002/01/20	2009/08/13, 08:58 PM Look at your actual fat intake. What is it coming from and how much, and also if you consume alcohol forget about it! You still have to do exercise for the abs to develop like any other muscle, but they won't show if ther is too much fat over them. -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
pageantprincess Posts: 3 Joined: 2009/08/12	2009/08/12, 11:34 PM ive got the same problem as her, but ive got a little bit of a gut and i love food but no matter how healthy the food is i gain so much weight fast and usually 3x more than what i lost that day or that week