Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello Everyone,
I am new to the website, and I am so excited to try the nutritional plan too! It seems like alot of work to figure out meal plans based on how many fats and proteins you should consume daily. Is there a place on here that already has meals made up based on your profile?