Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello all

makayla007
makayla007
Posts: 1
Joined: 2009/08/19
United States
2009/08/19, 12:14 PM
I'm new to this site and want to maximize my results. If anyone has any sugestions please contact me. Thank you for your help.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/08/19, 12:34 PM
Three things:
#1 Become good friends with the diet and nutrition forums.
#2 Take advantage of the free strength training routines on this site.
#3 Never give up no matter how slow the process may seem.