2009/08/20, 03:41 PM
I really need to lose 20 pounds asap, keep it off for once, want to do it healthy, with a detox effect, not just eat cabbage for weeks!
I get lots of emails about Acai Berry for weight loss, sounds healthy, but every review I read says Scam Alert, product doesn?t work, expensive, they suck up your money, keep billing you.
I?ve spentenough cash on diets.
There?s a website I found googling weight-loss cleanses, http://www.nulean-acaiberrydiet.com also claims Acai doesn?t do much, has anyone tried Nulean????
I like the sound of it, but want some feedback.
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2009/08/20, 10:21 PM
They are ALL fads. There are 1001 of them out there.
My advice to you is cut back on fat add fiber and eat regularly, add in a weight training program to speed up your meabolism, and you will get the results you are looking for. It will take time, but well worth the patients.
-------------- Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2009/08/21, 11:56 AM
Listen to Carivan. No fad or promise will ever replace the basics of fitness. That's why every single one of them has fine print that reads: "When used in conjunction with proper diet and exercise".
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Quoting from carivan:
They are ALL fads. There are 1001 of them out there.
My advice to you is cut back on fat add fiber and eat regularly, add in a weight training program to speed up your meabolism, and you will get the results you are looking for. It will take time, but well worth the patients.
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2009/08/21, 08:09 PM
Throw all the 'wonder e mails' out the window and listen to carivan and returnofplex these guys know what they are talking about. you realy have to make a life change,, i have and have lost 6 lbs, not a lot i know but along with a home exercise program from this web site, i have also lost 2 inches from my waist. in other words keep up what f/t is giving you and keep up the hard work and you will get what you want.
Best of luck.
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2009/08/24, 01:37 PM
Congrats Bigjock! Keep on being a good role model for others!
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Quoting from bigjockhill:
Throw all the 'wonder e mails' out the window and listen to carivan and returnofplex these guys know what they are talking about. you realy have to make a life change,, i have and have lost 6 lbs, not a lot i know but along with a home exercise program from this web site, i have also lost 2 inches from my waist. in other words keep up what f/t is giving you and keep up the hard work and you will get what you want.
Best of luck.
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2009/08/24, 01:48 PM
Thanks returnofplex, it is only with all the encouragement from all you guys that i am still going in the right direction.
Cheers to all :big_smile:
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