Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Supplements

lilscott0488
lilscott0488
Posts: 5
Joined: 2002/07/08
United States
2002/07/08, 10:16 PM
I am 15 years old and have been lifting weights for about 6 months. I want to see more definition and increase my strength quicker. Are there supplements that I can take at my age? What are some suggestions as to what kind? Thanks
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/09, 01:32 AM
I don't think that you should be taking any supplements. Your body is still growing, so I wouldn't start taking anything just yet.

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Lisa
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/09, 08:23 AM
And please don't post the same thing twice