Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/10/03, 12:55 PM
Good luck and welcome.
DOMS hits at different times for all of us. I usually feel it about a day and a half after.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
j_kartak
j_kartak
Posts: 1
Joined: 2009/09/20
United States
2009/10/03, 12:22 PM
I'm Jo. This is the first time I've been able to view the message board and I have to say---I'm impressed with the amount of positive reinforcement.

On a personal note- I'm fat but I've worked out consistently for about 10 years. I'm an eater so it usually does nothing but keep me stable.

I began my second day thinking that I had felt nothing from the workout I'd printed out online the night before. Upset I doubted you.....and then the pain hit. I love it. I have not been sore since I began my trips to the gym in '99. Thank you.

Now if I can just get nutrition back on track.
moochy
moochy
Posts: 4
Joined: 2009/10/03
Australia
2009/10/07, 01:58 AM
What do you mean by DOMS?

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Robyn
from OZ
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2009/10/07, 08:34 AM
Delayed Onset Muscle Soreness. That's what the pain is called.

t

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I see the words you are typing, but all I read is *click*click*click*

Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove