Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello I am a newbie

ldl
ldl
Posts: 1
Joined: 2009/10/18
United States
2009/10/18, 11:45 AM
Hi this is Larry
I have been diagnosed as borderline Diabetic. I have been instructed by my doctor to lose 40+lbs and change my diet.
I would appreciate any feed back from members.My cuurent weight is 420lbs size 60-62 waist. I still get around pretty good despite the weight and many people say I don't appear to weigh that much as I am big boned as they call it and stand 5'11". To me I look Like a round ball with a little head stuck on top
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/10/21, 12:48 PM
90% of the fight is diet. It's gonna take a serious change to your eating habits as well as slowly working in the physical activity. It can be done, it just takes consistency. If you fall off the wagon, just get right back on. The body is forgiving that way.