Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal replacement bar recipe?

marky0283
marky0283
Posts: 2
Joined: 2009/10/18
United Kingdom
2009/10/18, 12:20 PM
Hi,

Just looking for some nice recipe that I can make some meal replacement bars with? My goal is to gain weight as I am 5ft 8 and only weigh 54Kgs! Due to the nature of my job - long hours with no break, I very rarely eat anything so I thought that I could take a couple of these with me and eat them on the go.

Any recipes would be great!

Thanks,

Mark