Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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imput for calf raises

bobcat6060
bobcat6060
Posts: 1
Joined: 2009/09/30
United States
2009/10/20, 05:17 PM
what are we supposed to put in for the weight used in the calf raises as you r supposed to just stand on an edge to do them... do we put in our body weight or what cause i do them all but nothing shows up on the charts cause im not putting in the weight used
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/10/20, 05:45 PM
If not using a machine, then use your body weight. It is just for a reference.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)