Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Dieting for third shifters.

LeslieD26
LeslieD26
Posts: 1
Joined: 2009/10/21
United States
2009/10/21, 05:07 AM
I work third and want to lose weigh. My days are heitic and all end up doing is eating junk food. I sit in my office every night and feel like I am just storing fat not losing it.
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/10/21, 12:56 PM
You probably are. Pack some healthier alternatives instead of eating all of that junk. If it's a fullness thing, veggies are the way to go because of their relative low calorie counts.