Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello all. I'm new to this form, and have just started an exercise program today. I'm not looking at making the cover of a fitness magazine.....maybe the inside cover, but I would like to get into shape. I have started, now I need support to keep going.
Good luck to all in their journeys.
cbr4figuy
My best piece of advice for you is this: Slow and steady wins the race.
Don't get discouraged if the results are slow coming. Just make a plan that you can stick to and do it!