Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Crunches

yrpal34
yrpal34
Posts: 17
Joined: 2004/04/21
United States
2009/11/07, 11:23 PM
Hey I'm training to become a USMC officer and they have a PFT to do that we have to do which includes pullups, crunches, and a 3 mile run. I'm having a lot of trouble doing the crunches effectively. Are their any core workouts that can help me out other than just crunches?