Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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P90X

smatti4
smatti4
Posts: 1
Joined: 2009/11/11
United States
2009/11/11, 08:15 PM
Is P90X a legit workout program? How can it be manipulated to work with equipment at a gym?
starmyst
starmyst
Posts: 4
Joined: 2007/08/01
United States
2009/11/16, 09:28 AM
Im not sure how it can be manipulated to work with a gym, but I have two brothers who have been doing just the regular P90 and one of them has lost over 90 lbs!!!
cnu13
cnu13
Posts: 1
Joined: 2010/06/02
United States
2010/06/05, 09:40 PM
Yes the program actually works. AND IT WORKS WELL! as for the gym, ive seen people have ipod touches and stuff with the videos going that they are doing the program. As for the exercises, they are great. the program was made to be a whole program, but that doesn't mean that the exercises are bad by themselves.