Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Im New So....HELP!...LOL!...

KaleaJo85
KaleaJo85
Posts: 1
Joined: 2009/11/13
United States
2009/11/13, 06:48 AM
Hello Everyone...Im Very Excited About My Long But Definately Worthy Goal Ahead Of Me...Any And All Feed Back Is And Will Be Greatly Appreciated!!!!:big_smile:

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~~`~<3 Kalea Jo
Stay Positive...Keep Head High... Focus...You Can Do It...WE CAN!!
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/11/16, 11:08 AM
Consistency is the absolute key to sustained weight loss. Fitness is a very forgiving bandwagon, so if you fall off, just get right back on.
movingE
movingE
Posts: 4
Joined: 2009/07/06
United States
2009/12/28, 08:36 PM
Just keep at it, and if you have any days that you find you are doing other things or lose motivation on, just make those your rest days. One of my rest days is Monday, when the gym is usually fuller than usual!