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2009/11/15, 10:11 PM
under the fitness plan, to fill it out it says "Input weight used". what does that mean?
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2009/11/16, 11:58 AM
The amount of weight that you lifted.
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2009/11/29, 12:34 PM
i dont get it. if im not using any equipment do i just put my body weight? for example if i do push ups dp i just put hoh much i weigh?
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2009/11/29, 12:41 PM
Out in the number of pushups with your present weight
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2009/11/29, 03:22 PM
The challenge I find with inputing bodyweight, if it changes, your chart will not reflect the proper progress. If you lose fifty pounds it will look as though you did not progress. With bodyweight, I'd still input a "0" and as one added extra weight, I'd put that in.
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I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2009/11/30, 11:02 AM
I just put in "BW" to indicate bowdyweight. I don't know if it does something funny to the database, becasue today id day one for me and I havent finished the days fun yet.
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Hallofo:
Full-time computer Geek, Part time Nerd
\"That which does not kill you has made a tactical error\" -from the \"7 Habits of Highly Effective Pirates\"
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