Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

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Tensor Fasciae Latae

RyanRodney
RyanRodney
Posts: 2
Joined: 2009/11/17
United States
2009/11/17, 02:17 AM
Is there any way to shrink or reduce a specific muscle? I am 18 and pretty thin, but for whatever reason the muscles on the side of my hips (tensor fasciae latae, I think) are disproportionately large. This wouldn't normally be a problem, except that it makes me look like I have really wide hips, and being thin the look is exaggerated even more. So I was wondering if there's any specific stretch, exercise, or whatever that might make these muscles get a little smaller.

Thanks!
Hallofo
Hallofo
Posts: 12
Joined: 2009/11/27
United States
2009/11/30, 11:18 AM
You have an interesting problem! The only way that I know to shrink a muscle is to not use it... not exactly what you want to do! The best thing I can recommend is to work out the surrounding muscles to "even out" your look. You can also try light toning excercises to tighten things up a bit.

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Hallofo:
Full-time computer Geek, Part time Nerd

\"That which does not kill you has made a tactical error\" -from the \"7 Habits of Highly Effective Pirates\"