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2002/07/23, 05:27 AM
I filled in my profile, picked my excercises, but when I goto my FT Excercise Program it only lists the excercise, but not actually what you do for it; will this come when it starts? (On the 29th).
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2002/07/23, 10:19 AM
That doesn't sound right. There's no recommended number of reps and a place to put in actual weights?
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**_Robert_**
Pain is temporary; glory is forever!
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2002/07/24, 01:07 PM
If you click on the word description it will give you a detailed description of what to do for the exercise, some cases a picture
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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
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2002/07/24, 06:20 PM
I don't see that anywhere. Here's all I see: Personal Exercise Program Goal - Gain Muscle Mass Training *CHANGE*
Alone with the start date... will I not be able to see it until it starts?
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2002/07/24, 06:30 PM
Ok...here's your problem. Up on the top, choose "Your Exercise Program." Then, accept the terms. From there, you'll be able to see your actual workout schedule.
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**_Robert_**
Pain is temporary; glory is forever!
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2002/07/26, 12:57 AM
I had that same prob, go up to the top and choose your exercise program, I agree and you'll see a shedule, click view week in advance and you'll see what exercises you have to do and how many by clicking printer friendly!! Hope it helps!
Esha
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