fat content

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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diliwanag Posts: 1 Joined: 2009/11/30	2009/12/02, 03:29 PM I'm trying to follow the breakdown of carb/protein/fat %. I can stay way under the carb/protein and even the daily calorie intake but my fat % is roughly 1.5x higher that the recommended %. How can I eat more carb/protein but less fat?? Thanks Dianne