Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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getting started

rhysclaytz
rhysclaytz
Posts: 2
Joined: 2010/01/04
United Kingdom
2010/01/04, 10:47 AM
hello everyone,
i am a new member and this is my first post.
i have done no jogging in over the chritsmas break. i am worried about starting back again.
what is a good way to get back in the swing of things?
thanks
rhys
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2010/01/04, 10:59 AM
Your body will get back into the swing of things in a pretty short order. Just ease your way back into it.
rhysclaytz
rhysclaytz
Posts: 2
Joined: 2010/01/04
United Kingdom
2010/01/04, 11:05 AM
gym or streets?