Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Metabolism jump start

ryan2010
ryan2010
Posts: 1
Joined: 2010/01/13
United States
2010/01/13, 01:17 AM
Does anyone out there know how to jump start a metoblism the healthy way? I love using diet drugs but they are so risky, I've heard red fruits does it but does anyone else know a trick that may help?
Davetheman26
Davetheman26
Posts: 81
Joined: 2007/07/24
United States
2010/01/13, 04:17 AM
regular exercise and a healthy diet...lol... :dumbbell::laugh::angry:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/01/13, 02:16 PM
Eating often, 5-6x per day.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)