Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I stumbled across this guy on youtube who puts up parody workout videos. He's hilarious. I've worked for Gold's Gym Inc. for 7 years and anyone who has been involved with fitness for very long has run into guys that this. They think they know everything, but are absolutly clueless. I love it.
http://www.youtube.com/watch?v=981r-vBhUms