Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi there!
I'm a new member and over 50 (but feel 40 :-)
I would like a program that is sensitive to bad knees.
If anyone can provide any direction on if that is possible on this site I would appreciate it.
Many thanks!