suppliments

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New Members Greet & Meet - Introduce yourself
suppliments

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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jimmyg67 Posts: 2 Joined: 2010/01/31	2010/01/31, 12:49 PM not sure what i should be taking. I take creatine and protein. Am I missing something? I go into Health store and get overwhelmed. Is NO worth it? just have a lot of questions, Need help. I am 42 years old in pretty good shape, but i seem to hit walls when it comes to results.

Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/31, 02:35 PM If you are getting your required nutrition from healthy food, there is really no need to supplement., unless you are training for professional sports and spending 5 hrs a day in the gym! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)