Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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HI Im new here just starting my workout

roningetback
roningetback
Posts: 2
Joined: 2010/02/14
United States
2010/03/09, 10:00 PM
Im new to working out. I have back problems and don't know were to start. My chiropractor gave me the advice that I should not lift heavy weight because of my back problems. I love hiking and biking. I want to help my back, loose some weight. I need some advice and support.