Increase my run!

Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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DJChadwick Posts: 4 Joined: 2010/03/13	2010/03/13, 08:50 AM I normally run from 1330 and 1439 on my 2 mile run. I want to get down to 1230 or so. I normally do 611-620 on a 1 mile and want to get from 530 to 600 on my mile. Anything I can do to increase my run time. I failed my run due to hurt legs. -------------- SPC Chadwick