Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Track runner looking for 15 inch arms

drubacca_df
drubacca_df
Posts: 19
Joined: 2010/02/24
United States
2010/03/17, 03:31 PM
Just remember, don't be one of those dudes that does nothing but train biceps and expects huge gains off right off the bat. Your arm muscles are something like 60% (if I remember correctly)triceps, so don't neglect them! Going from 12 to 15 inches in 5 months is certainly possible! Good luck!
henry222
henry222
Posts: 4
Joined: 2010/03/16
United States
2010/03/16, 10:26 PM
Hey guys! I run track and cross country and sadly I don't have a six pack like all my other teammates :/. I have 12 inch arms and my goal is to turn those worms into 15 inches over the course of the next 5 months (if that's possible). Hopefully at the same time, I will also keep nice and cut. Looking forward to the soreness and tears as cross country has already taught me that after running consecutive 5k's for practice.

Nice to meet all of you!