Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just testing how active this forum is.
I find the 'Nutritional Plan' REALLY annoying, I wish I could just add the amount of protein and fat that my meal contained by looking on the container instead of the inaccuracy of just adding food from a database that has a rough estimate.