Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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In home training.

AmberBazilius
AmberBazilius
Posts: 6
Joined: 2010/04/27
United States
2010/04/27, 04:09 PM
If your doing the home training 12 week program I'm wondering... Do you wear shoes or go barefoot?

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Mommy Amber
2010/05/06, 08:53 PM
I always wear shoes when doing my workout. If I am stretching or doing yoga then I take off the shoes.

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madmama

It may be difficult but it is possible