Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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what weight to log?

slapazz
slapazz
Posts: 2
Joined: 2010/05/02
United States
2010/05/03, 04:39 AM
For exercises like abs and other non weight added excercises like hyperextensions, what should you log as the weight? Thanks
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2010/05/05, 12:21 AM
I add a "0" unless I have used a weight.

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slapazz
slapazz
Posts: 2
Joined: 2010/05/02
United States
2010/05/05, 03:31 PM
alright thanks man