Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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FOOD WITH FLAVOR

AshleyWing
AshleyWing
Posts: 4
Joined: 2010/05/11
United States
2010/05/11, 04:46 PM
Is there a way I can lose the weight and still eat food with taste? I am always being told I should live on water and greens, and that's what will make me lose the weight. But I get sick of greens after a day or two... HELP!
2010/05/13, 10:23 PM
You need to eat a balanced, healthy diet, that does not mean starving yourself.

You need protein, carbs, dairy and fruit and vegies everyday along with the water.

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madmama

It may be difficult but it is possible