I am new to this site. I am a wife and mom of 2 great kids. I want to workout and get in better shape. I can always get started but I lack a way to properly motivate myslef. Just wondering how other women/moms motivate themselves.
Motivation has to come from within. It is many times originally driven from an external source, it may be a picture of you you don't like, a comment, etc. But this is just the driving force to get you started. To maintain drive after this initial push, it must come from a mindset from within you! People lose this all too easily in this society we live in, and the reason you see so many failures in folks who have great intentions.
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer